This past Sunday, I participated in the
Vermont City Marathon in Burlington, my first attempt at 26.2 miles. It was an amazing experience I will never, ever forget.
I had been seriously training for the marathon since March, slowly building up mileage from my long run base of 13 miles each week to a final 22-mile run before my taper, but out of both nerves and superstition, I didn't tell anyone of my plans to run the race beforehand except my husband. No pressure!
The Vermont City Marathon follows a beautiful course meandering in and out of downtown Burlington along Lake Champlain. I love Vermont, and it meant a lot to me to run my first marathon here. I had also heard the crowds for this race were enormously supportive, and I knew I would need all those cheers to get me to the finish.
Since we live more than an hour from Burlington, we booked a hotel room in the city and arrived on Saturday afternoon to attend the expo and scope out meeting places along the course. It was so exciting to pick up my bib and shirt sporting the marathon logo, and I knew I was ready to earn it.
That evening, we enjoyed a lovely carb-filled dinner at
Trattoria Delia, one of my favorite places in Burlington. It seemed like all of the other guests at the restaurant were talking about the marathon too!
After a somewhat restless, but sufficient night's sleep, I woke up ready to RUN! I ate my pre-race meal of an ezekiel cinnamon raisin english muffin with almond butter and strawberry jelly, a banana, coffee and water, geared up, and headed to the start line.
There were a total of 8,000 runners participating. In addition to 3,600 marathoners, there were also relay teams of 2 - 5 people. The starting corral was congested, but before I knew it the gun went off and so did I! After we turned the first corner things started to clear up and I was able to run at the pace I wanted.
The first several miles seemed to fly by. The crowds were cheering, we ran through the main downtown shopping area, and I kept thinking to myself, "Holy crap! I really am running a marathon!" I had to make a conscious effort to slow down. Even though I felt like I was bursting with energy, I knew I'd thank myself in the 20-mile range.
Because the course overlapped itself several times, I was able to see my husband four times during the race. That was SUCH a big help for me not only because he was able to hand me more water and gatorade at each meet-up, but also seeing him along the way always gave me a major morale boost and served to break up the miles in manageable bits.
I passed the half-way point in 2:08. I was feeling great. Since I was carrying all my own fuel (4 gels, my hydration belt and a bottle of water), I never had to slow down for the aid stations. I was also glad not to rely on them because they seemed to be spaced out further than I had expected. It was a hot and humid day and I drank a lot more water than I normally would on a long run.
At mile 15, I approached THE HILL. I could hear the Taiko drummers stationed at the bottom of the hill as I rounded the corner to Battery Street. Louder and louder they became, and I hoped the steep climb wouldn't wear me out.
My husband met me right before the ascent and passed me another bottle of water. I continued along my way and shortly after heard him calling my name. He was running up the hill with me along the sidelines! He ran all the way to the top, and when the terrain finally leveled out I thought, "that hill wasn't so bad!" My husband is the best.
Things started getting hard in miles 17 - 20. The sun came out, there was a long stretch of steady incline, and I felt the heat creeping in. Although my worst fears of temperatures in the mid-80s didn't materialize (despite the weather forecasts a few days before that predicted otherwise), it was extremely humid and the upper 70s are WAY hotter than the temperatures I'm used to running in. At one point, the course officials raised the alert to "HIGH."
At mile 21, I saw my husband for the last time, choked down my last Clif Shot (I really don't want to see another one of those for a while), and reassured myself I was in the final stretch. The course then turned onto the shaded bike path along Lake Champlain. No more pounding sun, and a gentle downhill until the finish.
Once I passed mile 22, I knew I would finish. Time also began to slow down. I had done a 22-miler in training, so every step was uncharted terrain from that point on. I told myself I just had to make it 40 more minutes, which doesn't seem so bad in proportion to the total time it takes to run a marathon, but every mile seemed to drag on forEVER. My IT bands felt achy and I was really tired. Many people were taking walking breaks at this point, but I was so afraid that I wouldn't be able to start running again if I started to walk. So I shuffled along, with Beethoven's 7th Symphony - one of my favorite inspirational tunes - repeating in my head.
In those last four miles, every cheering spectator helped. The little kids with their hands out for high-fives, the strangers who saw the fatigue in me, looked me in the eye and said "You've got this! You're almost there!" - each one of them propelled me along until I could finally hear the roar of the finish and the announcers calling out the names of the runners.
I crossed the finish line in 4:25, pretty much right on target where I wanted to be, somewhat in disbelief of what I had just done. Going into the race, I really didn't have a specific goal other than finishing the race with a smile, without injury, and enjoying the process of it. With the heat, I threw all concerns over time out the window, but I managed to pretty much keep up the pace I aimed for. Icing on the cake.
When my husband found me right after the finish, I burst into tears from all the emotion, but I was beaming with happiness.
The next few hours were spent walking very slowly through town so I could shower and get some food in me. I wasn't up for any major festivities because I was totally beat and my stomach was really unsettled from all the gel and gatorade sloshing around in it all day. Never one to pass up an opportunity to celebrate, I declared the rest of the week a post-marathon party. Not too much activity though; I am SO SORE!
I'm not sure if or when I'll run another marathon (although I kind of already want to), but for now I'm just excited to get out there and run again after I give my body the rest it needs.
And on that note, I wish you a HAPPY NATIONAL RUNNING DAY!